| April 2024 |
| Tue 30: |
-
|
-
|
|
1661*
|
-
|
| October 2021 |
| August 2021 |
| Tue 24: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
8.00g |
|
22.10g |
|
-
|
-
|
| Mon 23: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
46.72g |
|
143.80g |
|
2200*
|
 1257
|
| Sat 21: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
68.20g |
|
168.62g |
|
-
|
-
|
| Wed 18: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
62.09g |
|
153.22g |
|
2278*
|
978
|
| Mon 2: |
-
|
-
|
|
1826*
|
-
|
| Sun 1: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
59.70g |
|
167.93g |
|
1914*
|
612
|
| July 2021 |
| Sat 31: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
46.12g |
|
148.71g |
|
2006*
|
928
|
| Mon 26: |
-
|
-
|
|
2148*
|
-
|
| Sun 25: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
33.23g |
|
158.80g |
|
2009*
|
1016
|
| Wed 21: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
18.10g |
|
43.72g |
|
-
|
-
|
| Tue 20: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.94g |
|
48.47g |
|
-
|
-
|
| Mon 19: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
81.92g |
|
139.97g |
|
2258*
|
1115
|
| Sun 18: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
21.27g |
|
48.73g |
|
1823*
|
1289
|
| Sat 17: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
36.30g |
|
108.24g |
|
1808*
|
941
|
| Fri 16: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
81.47g |
|
112.94g |
|
2260*
|
1106
|
| Thu 15: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
41.75g |
|
153.19g |
|
1838*
|
721
|
| Wed 14: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
70.62g |
|
171.47g |
|
2115*
|
739
|
| Tue 13: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
63.81g |
|
148.32g |
|
1878*
|
613
|
