| June 2023 |
| Sun 11: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
28.33g |
|
33.18g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
2407 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
160.91g |
|
298.24g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
592 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
28.39g |
|
61.93g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
15.85g |
|
27.44g |
|
-
|
-
|
| Tue 7: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
21.84g |
|
29.35g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
47.10g |
|
113.54g |
|
-
|
-
|
| Thu 12: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
122.47g |
|
105.54g |
|
2838*
|
 1321
|
| April 2022 |
| Fri 22: |
1300 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
28.00g |
|
220.00g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
244 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
13.24g |
|
22.52g |
|
-
|
-
|
| Fri 11: |
317 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
15.33g |
|
31.17g |
|
-
|
-
|
| Thu 10: |
1026 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
93.38g |
|
105.32g |
|
-
|
-
|
| Wed 9: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
9.77g |
|
40.76g |
|
-
|
-
|
| Tue 8: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
50.31g |
|
97.98g |
|
-
|
-
|
| Sat 5: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
3.83g |
|
60.70g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
107.25g |
|
70.97g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.37g |
|
38.27g |
|
-
|
-
|
| Tue 18: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
77.90g |
|
92.61g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
5.87g |
|
0.18g |
|
-
|
-
|
| Sun 12: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.34g |
|
20.04g |
|
-
|
-
|
| Thu 2: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
2.30g |
|
39.91g |
|
-
|
-
|
