LeoPinto1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 365 * 9%
Fat:
 
Prot:
 
Carbs:
2.94g
 
13.51g
 
70.22g
- -
August 2024
Tue 27: 1509 * 38%
Fat:
 
Prot:
 
Carbs:
36.72g
 
131.72g
 
161.02g
- -
Thu 22: 953 * 24%
Fat:
 
Prot:
 
Carbs:
10.49g
 
23.11g
 
192.95g
- -
Wed 21: 1722 * 43%
Fat:
 
Prot:
 
Carbs:
77.35g
 
245.91g
 
0.53g
- -
Thu 15: 2171 * 54%
Fat:
 
Prot:
 
Carbs:
47.31g
 
125.83g
 
315.00g
- -
Wed 14: 99 * 2%
Fat:
 
Prot:
 
Carbs:
1.08g
 
5.28g
 
20.65g
- -
Sun 11: 1816 * 45%
Fat:
 
Prot:
 
Carbs:
55.41g
 
191.96g
 
131.73g
- -
Sat 10: 2427 * 61%
Fat:
 
Prot:
 
Carbs:
47.05g
 
168.00g
 
325.69g
- -
Fri 9: 4208 * 105%
Fat:
 
Prot:
 
Carbs:
70.14g
 
291.93g
 
575.59g
- -
Sun 4: 471 * 12%
Fat:
 
Prot:
 
Carbs:
5.38g
 
11.34g
 
94.22g
- -
Fri 2: 1536 * 38%
Fat:
 
Prot:
 
Carbs:
20.74g
 
82.66g
 
244.81g
- -
July 2024
Sat 27: 4025 * 101%
Fat:
 
Prot:
 
Carbs:
44.36g
 
273.14g
 
618.07g
- -
Sun 21: 412 * 10%
Fat:
 
Prot:
 
Carbs:
12.43g
 
71.97g
 
0.00g
- -
Thu 18: 1557 * 39%
Fat:
 
Prot:
 
Carbs:
39.57g
 
279.74g
 
9.27g
- -
Wed 17: 57 * 1%
Fat:
 
Prot:
 
Carbs:
0.42g
 
2.14g
 
12.93g
- -
Sun 14: 346 * 9%
Fat:
 
Prot:
 
Carbs:
0.57g
 
7.74g
 
76.64g
- -
May 2024
Thu 2: 396 * 10%
Fat:
 
Prot:
 
Carbs:
4.43g
 
12.79g
 
74.65g
- -
April 2024
Thu 25: 718 * 18%
Fat:
 
Prot:
 
Carbs:
2.22g
 
13.95g
 
158.13g
- -
Sat 13: 1313 * 33%
Fat:
 
Prot:
 
Carbs:
5.30g
 
38.01g
 
270.77g
- -
Fri 5: 2196 * 55%
Fat:
 
Prot:
 
Carbs:
8.28g
 
99.30g
 
423.14g
- -
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