| September 2021 |
| Tue 7: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
8.91g |
|
27.65g |
|
-
|
-
|
| Sun 5: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
40.07g |
|
240.33g |
|
-
|
-
|
| Thu 2: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
41.61g |
|
129.64g |
|
-
|
-
|
| Wed 1: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
13.39g |
|
140.42g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2318 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
48.71g |
|
319.22g |
|
-
|
-
|
| Mon 30: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
57.12g |
|
188.51g |
|
-
|
-
|
| Sun 29: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
36.24g |
|
202.57g |
|
-
|
-
|
| Wed 25: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
37.19g |
|
105.39g |
|
-
|
-
|
| Tue 24: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
30.25g |
|
212.92g |
|
-
|
-
|
| Mon 23: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
34.91g |
|
122.59g |
|
-
|
-
|
| Sun 22: |
1907 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.30g |
|
80.54g |
|
193.34g |
|
1432*
|
 475
|
| Thu 19: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
48.51g |
|
187.49g |
|
1432*
|
93
|
| Wed 18: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
34.19g |
|
231.22g |
|
-
|
-
|
| Tue 17: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
41.53g |
|
214.72g |
|
-
|
-
|
| Mon 16: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
45.04g |
|
263.57g |
|
-
|
-
|
| Sun 15: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
42.11g |
|
152.89g |
|
1416*
|
210
|
| Sat 14: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
43.92g |
|
215.51g |
|
-
|
-
|
| Thu 12: |
2013 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
56.95g |
|
257.58g |
|
-
|
-
|
| Wed 11: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
42.04g |
|
256.44g |
|
-
|
-
|
| Tue 10: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
43.64g |
|
224.34g |
|
-
|
-
|
