| March 2022 |
| Sun 6: |
1009 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
83.86g |
|
123.09g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
899 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
70.59g |
|
70.34g |
|
-
|
-
|
| Mon 14: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
28.50g |
|
31.94g |
|
-
|
-
|
| Sun 13: |
1087 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
90.92g |
|
123.07g |
|
-
|
-
|
| Tue 8: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
10.17g |
|
80.53g |
|
-
|
-
|
| Sun 6: |
1562 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
148.53g |
|
144.93g |
|
-
|
-
|
| Fri 4: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
5.00g |
|
23.43g |
|
-
|
-
|
| Wed 2: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
18.45g |
|
3.13g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
37.48g |
|
60.09g |
|
-
|
-
|
| Sat 15: |
1750 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
201.58g |
|
156.68g |
|
-
|
-
|
| Fri 14: |
1776 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
137.28g |
|
134.20g |
|
-
|
-
|
| Thu 13: |
1774 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
134.49g |
|
162.01g |
|
-
|
-
|
| Wed 12: |
1779 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
96.06g |
|
174.99g |
|
2414*
|
 635
|
| Tue 11: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
33.76g |
|
56.91g |
|
2458*
|
1844
|
| August 2021 |
| Thu 12: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
177.92g |
|
79.99g |
|
-
|
-
|
| Wed 11: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
19.69g |
|
1.73g |
|
-
|
-
|
| Tue 10: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
122.36g |
|
151.94g |
|
-
|
-
|
| Mon 9: |
1618 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
148.61g |
|
178.93g |
|
-
|
-
|
| Sat 7: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
33.00g |
|
-
|
-
|
| Fri 6: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
8.97g |
|
33.45g |
|
-
|
-
|
