| August 2024 |
| Fri 9: |
-
|
-
|
|
2242*
|
-
|
| Thu 1: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
11.39g |
|
26.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
53.57g |
|
119.56g |
|
-
|
-
|
| Tue 30: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
18.94g |
|
27.98g |
|
-
|
-
|
| Sat 27: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
11.90g |
|
87.21g |
|
-
|
-
|
| Thu 25: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
30.71g |
|
52.64g |
|
-
|
-
|
| Tue 23: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
30.91g |
|
68.09g |
|
-
|
-
|
| Mon 15: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
17.64g |
|
10.41g |
|
-
|
-
|
| Thu 11: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
23.53g |
|
58.45g |
|
-
|
-
|
| Wed 10: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
17.37g |
|
10.09g |
|
-
|
-
|
| Tue 9: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
35.70g |
|
56.03g |
|
-
|
-
|
| Mon 8: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
83.45g |
|
98.52g |
|
2240*
|
 1039
|
| Sun 7: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
39.43g |
|
68.61g |
|
-
|
-
|
| Wed 3: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
37.46g |
|
90.74g |
|
2231*
|
1298
|
| Tue 2: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
31.45g |
|
30.48g |
|
-
|
-
|
| Mon 1: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
69.94g |
|
62.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
21.85g |
|
47.31g |
|
1991*
|
1511
|
| July 2023 |
| Mon 10: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
13.35g |
|
10.61g |
|
-
|
-
|
| Sun 9: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
6.59g |
|
45.28g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
7.17g |
|
12.76g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
