| July 2024 |
| Sat 6: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
12.00g |
|
107.50g |
|
-
|
-
|
| Fri 5: |
1808 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
60.96g |
|
263.93g |
|
-
|
-
|
| Thu 4: |
1634 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
37.00g |
|
158.38g |
|
-
|
-
|
| Wed 3: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
35.57g |
|
136.85g |
|
-
|
-
|
| Tue 2: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
36.55g |
|
164.17g |
|
-
|
-
|
| Mon 1: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
46.03g |
|
44.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1575 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
81.84g |
|
139.43g |
|
-
|
-
|
| Sat 29: |
1789 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
63.10g |
|
216.99g |
|
-
|
-
|
| Fri 28: |
2171 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
61.44g |
|
221.86g |
|
609*
|
 1562
|
| Thu 27: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
57.56g |
|
116.59g |
|
-
|
-
|
| Wed 26: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
13.30g |
|
84.95g |
|
395*
|
47
|
| Tue 25: |
2779 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
116.46g |
|
212.00g |
|
1839*
|
940
|
| Mon 24: |
1658 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
39.94g |
|
219.62g |
|
1667*
|
 9
|
| Sun 23: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
47.48g |
|
153.65g |
|
1472*
|
160
|
| Sat 22: |
1833 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
42.79g |
|
219.45g |
|
1384*
|
449
|
| Fri 21: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
53.74g |
|
142.06g |
|
-
|
-
|
| Thu 20: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
47.14g |
|
149.36g |
|
-
|
-
|
| Wed 19: |
1923 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
69.24g |
|
152.80g |
|
1255*
|
668
|
| Tue 18: |
1625 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
49.97g |
|
237.34g |
|
1376*
|
249
|
| Mon 17: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
44.16g |
|
137.99g |
|
1619*
|
501
|
