| July 2024 |
| Tue 2: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
11.13g |
|
37.58g |
|
-
|
-
|
| Mon 1: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
19.61g |
|
22.08g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
2.29g |
|
6.68g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
58.11g |
|
6.47g |
|
-
|
-
|
| Fri 1: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
68.47g |
|
1.48g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.25g |
|
73.95g |
|
13.79g |
|
-
|
-
|
| Wed 28: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.64g |
|
65.95g |
|
5.34g |
|
-
|
-
|
| Tue 27: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.61g |
|
74.44g |
|
17.58g |
|
-
|
-
|
| Mon 26: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
42.61g |
|
15.15g |
|
-
|
-
|
| Sun 25: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.11g |
|
45.93g |
|
29.05g |
|
-
|
-
|
| Sat 24: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
72.93g |
|
32.97g |
|
-
|
-
|
| Fri 23: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.15g |
|
114.49g |
|
27.08g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sun 9: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Sat 8: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
32.52g |
|
5.03g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
20.71g |
|
24.83g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
859 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
41.16g |
|
100.84g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
534 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
41.86g |
|
21.23g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
49.94g |
|
146.89g |
|
-
|
-
|
