| February 2023 |
| Tue 14: |
324 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
25.71g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
19.01g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1307 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.88g |
|
108.90g |
|
-
|
-
|
| Tue 18: |
146 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
0.73g |
|
38.67g |
|
-
|
-
|
| Thu 6: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
13.18g |
|
1.58g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
379 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
26.59g |
|
41.11g |
|
-
|
-
|
| Thu 8: |
272 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
16.58g |
|
6.52g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
192 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
16.36g |
|
1.00g |
|
-
|
-
|
| Thu 7: |
826 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
38.90g |
|
7.29g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
327 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
7.62g |
|
6.86g |
|
-
|
-
|
| Sun 26: |
123 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
16.95g |
|
9.45g |
|
-
|
-
|
| Mon 20: |
751 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
19.62g |
|
15.10g |
|
-
|
-
|
| Sat 18: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.30g |
|
4.43g |
|
-
|
-
|
| Thu 16: |
532 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
16.24g |
|
10.37g |
|
-
|
-
|
| Wed 15: |
126 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.20g |
|
9.20g |
|
-
|
-
|
| Mon 13: |
737 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
49.82g |
|
7.77g |
|
-
|
-
|
| Wed 1: |
532 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
16.24g |
|
10.37g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
13.50g |
|
4.00g |
|
-
|
-
|
| Sun 29: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
4.15g |
|
27.32g |
|
-
|
-
|
| Sat 21: |
1050 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
106.35g |
|
60.03g |
|
-
|
-
|
