| September 2024 |
| Fri 20: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
107.41g |
|
167.08g |
|
-
|
-
|
| Thu 19: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
112.83g |
|
162.88g |
|
-
|
-
|
| Wed 18: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
107.93g |
|
170.53g |
|
-
|
-
|
| Tue 17: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
48.85g |
|
216.75g |
|
-
|
-
|
| Mon 16: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
94.33g |
|
172.29g |
|
-
|
-
|
| Fri 13: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
101.50g |
|
155.34g |
|
-
|
-
|
| Thu 12: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
45.67g |
|
221.02g |
|
-
|
-
|
| Wed 11: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
90.76g |
|
169.80g |
|
-
|
-
|
| Sun 8: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
96.60g |
|
145.87g |
|
-
|
-
|
| Wed 4: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
83.30g |
|
159.22g |
|
-
|
-
|
| Tue 3: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
83.39g |
|
160.17g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
78.65g |
|
111.83g |
|
-
|
-
|
| Tue 27: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
80.19g |
|
186.77g |
|
-
|
-
|
| Mon 26: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
70.15g |
|
183.97g |
|
-
|
-
|
| Fri 23: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
68.17g |
|
166.34g |
|
-
|
-
|
| Thu 22: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
92.73g |
|
115.36g |
|
-
|
-
|
| Wed 21: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
82.21g |
|
169.00g |
|
-
|
-
|
| Tue 20: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
99.49g |
|
151.19g |
|
-
|
-
|
| Mon 19: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
110.71g |
|
156.65g |
|
-
|
-
|
| Sat 17: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
48.45g |
|
100.85g |
|
-
|
-
|
