| August 2024 |
| Mon 12: |
-
|
-
|
|
1096*
|
-
|
| Sun 11: |
-
|
-
|
|
286*
|
-
|
| July 2024 |
| Wed 24: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
11.08g |
|
26.25g |
|
-
|
-
|
| Tue 23: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
24.01g |
|
147.16g |
|
-
|
-
|
| Mon 22: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
49.16g |
|
174.20g |
|
-
|
-
|
| Sun 21: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
46.59g |
|
139.43g |
|
1068*
|
 191
|
| Sat 20: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
43.78g |
|
67.32g |
|
1405*
|
 588
|
| Fri 19: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
10.94g |
|
117.33g |
|
1597*
|
701
|
| Thu 18: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
36.35g |
|
196.03g |
|
274*
|
1026
|
| Wed 17: |
-
|
-
|
|
225*
|
-
|
| Tue 16: |
-
|
-
|
|
1564*
|
-
|
| Mon 15: |
-
|
-
|
|
1504*
|
-
|
| Sun 14: |
-
|
-
|
|
1608*
|
-
|
| Sat 13: |
-
|
-
|
|
1686*
|
-
|
| Fri 12: |
-
|
-
|
|
2061*
|
-
|
| Thu 11: |
-
|
-
|
|
1863*
|
-
|
| Wed 10: |
-
|
-
|
|
1911*
|
-
|
| Tue 9: |
-
|
-
|
|
1627*
|
-
|
| Mon 8: |
-
|
-
|
|
319*
|
-
|
| Thu 4: |
-
|
-
|
|
911*
|
-
|
| Wed 3: |
-
|
-
|
|
1692*
|
-
|
| Tue 2: |
-
|
-
|
|
1794*
|
-
|
| Mon 1: |
-
|
-
|
|
1293*
|
-
|
