| September 2024 |
| Fri 20: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
26.24g |
|
183.26g |
|
-
|
-
|
| Thu 19: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
15.09g |
|
49.98g |
|
-
|
-
|
| Mon 16: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
39.41g |
|
111.06g |
|
-
|
-
|
| Wed 11: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
6.04g |
|
62.38g |
|
-
|
-
|
| Tue 10: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
50.74g |
|
121.11g |
|
-
|
-
|
| Fri 6: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
89.11g |
|
147.10g |
|
-
|
-
|
| Thu 5: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
64.50g |
|
170.06g |
|
-
|
-
|
| Wed 4: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
7.88g |
|
14.22g |
|
-
|
-
|
| Tue 3: |
1603 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
39.59g |
|
195.55g |
|
-
|
-
|
| Mon 2: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
14.41g |
|
31.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
9.43g |
|
24.05g |
|
-
|
-
|
| Mon 26: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
69.70g |
|
111.47g |
|
-
|
-
|
| Sun 25: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
6.40g |
|
7.68g |
|
-
|
-
|
| Sat 24: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
39.34g |
|
164.45g |
|
-
|
-
|
| Thu 22: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
34.12g |
|
88.07g |
|
-
|
-
|
| Sat 17: |
1606 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
67.71g |
|
135.82g |
|
-
|
-
|
| Fri 16: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
90.28g |
|
125.73g |
|
-
|
-
|
| Thu 15: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
47.44g |
|
99.47g |
|
-
|
-
|
| Tue 13: |
1825 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
46.72g |
|
176.89g |
|
-
|
-
|
| Thu 8: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
57.73g |
|
135.87g |
|
-
|
-
|
