midsummernas's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 954 Cals (Fat: 40.96g, Protein: 35.30g, Carbs: 108.58g)
Monthly Total: Exercise: 0 Cals   Food: 9541 Cals (Fat: 409.57g, Protein: 353.01g, Carbs: 1085.76g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
-
-
9
-
-
10 11 12
-
-
13
-
-
14
-
-
15
-
-
16 17
-
-
18
-
-
19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

73%
of RDI*
(954 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
*Based on an RDI of 1300 calories (14 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.