| February 2023 |
| Mon 6: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
103.81g |
|
81.33g |
|
-
|
-
|
| Fri 3: |
534 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
43.61g |
|
51.60g |
|
-
|
-
|
| Thu 2: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
87.76g |
|
111.15g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
104.59g |
|
30.64g |
|
-
|
-
|
| Mon 23: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
79.22g |
|
73.64g |
|
-
|
-
|
| Wed 18: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
90.27g |
|
58.26g |
|
-
|
-
|
| Tue 17: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
119.23g |
|
55.33g |
|
-
|
-
|
| Tue 3: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
35.04g |
|
52.33g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
112.49g |
|
90.46g |
|
-
|
-
|
| Thu 8: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
42.03g |
|
40.61g |
|
-
|
-
|
| Tue 6: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
76.65g |
|
53.66g |
|
-
|
-
|
| Sat 3: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
108.17g |
|
30.82g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
114.88g |
|
74.36g |
|
-
|
-
|
| Tue 22: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
121.11g |
|
92.36g |
|
-
|
-
|
| Mon 7: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
91.06g |
|
41.48g |
|
-
|
-
|
| Fri 4: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
115.91g |
|
97.03g |
|
-
|
-
|
| Thu 3: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
132.53g |
|
96.01g |
|
-
|
-
|
| Tue 1: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
119.44g |
|
86.78g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
106.08g |
|
75.92g |
|
-
|
-
|
| Sun 30: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
14.20g |
|
25.28g |
|
-
|
-
|
