JuliaGlmv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 1337 * 92%
Fat:
 
Prot:
 
Carbs:
50.94g
 
93.05g
 
116.95g
- -
Sat 21: 1580 * 109%
Fat:
 
Prot:
 
Carbs:
61.65g
 
105.34g
 
145.85g
- -
Fri 20: 1585 * 109%
Fat:
 
Prot:
 
Carbs:
89.07g
 
92.67g
 
91.07g
- -
Thu 19: 150 * 10%
Fat:
 
Prot:
 
Carbs:
0.90g
 
4.80g
 
30.60g
- -
Wed 18: 780 * 54%
Fat:
 
Prot:
 
Carbs:
35.17g
 
34.35g
 
81.24g
- -
Tue 17: 1487 * 103%
Fat:
 
Prot:
 
Carbs:
70.31g
 
66.69g
 
149.45g
- -
Mon 16: 1592 * 110%
Fat:
 
Prot:
 
Carbs:
79.59g
 
87.40g
 
124.40g
- -
Sun 15: 1654 * 114%
Fat:
 
Prot:
 
Carbs:
80.32g
 
87.06g
 
130.62g
- -
Sat 14: 1562 * 108%
Fat:
 
Prot:
 
Carbs:
66.92g
 
68.54g
 
160.72g
- -
Fri 13: 1501 * 104%
Fat:
 
Prot:
 
Carbs:
73.21g
 
107.38g
 
104.11g
- -
Thu 12: 1589 * 110%
Fat:
 
Prot:
 
Carbs:
79.12g
 
94.76g
 
113.12g
- -
Wed 11: 1536 * 106%
Fat:
 
Prot:
 
Carbs:
86.81g
 
101.66g
 
103.90g
- -
Tue 10: 1567 * 108%
Fat:
 
Prot:
 
Carbs:
92.73g
 
87.62g
 
93.41g
- -
Mon 9: 1583 * 109%
Fat:
 
Prot:
 
Carbs:
82.33g
 
95.57g
 
105.33g
- -
Sun 8: 1567 * 108%
Fat:
 
Prot:
 
Carbs:
56.54g
 
100.29g
 
170.05g
- -
Sat 7: 1583 * 109%
Fat:
 
Prot:
 
Carbs:
87.16g
 
89.40g
 
110.17g
- -
Fri 6: 1528 * 105%
Fat:
 
Prot:
 
Carbs:
58.92g
 
81.55g
 
168.76g
- -
Wed 4: 1424 * 98%
Fat:
 
Prot:
 
Carbs:
73.16g
 
68.23g
 
116.30g
- -
Tue 3: 1563 * 108%
Fat:
 
Prot:
 
Carbs:
81.19g
 
87.62g
 
100.04g
- -
Mon 2: 1581 * 109%
Fat:
 
Prot:
 
Carbs:
71.48g
 
87.34g
 
143.78g
- -
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