| February 2022 |
| Wed 2: |
481 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
35.14g |
|
59.27g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1948 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
103.05g |
|
156.68g |
|
-
|
-
|
| Tue 18: |
1775 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
98.83g |
|
191.45g |
|
-
|
-
|
| Mon 17: |
2070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
141.31g |
|
193.58g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
991 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
57.12g |
|
58.35g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
780 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
59.03g |
|
103.96g |
|
-
|
-
|
| Sun 8: |
116 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| Fri 6: |
1429 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
92.17g |
|
87.84g |
|
-
|
-
|
| Thu 5: |
1365 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
64.44g |
|
108.47g |
|
-
|
-
|
| Mon 2: |
1974 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
97.73g |
|
279.61g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
114.64g |
|
110.34g |
|
-
|
-
|
| Tue 27: |
1781 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
98.77g |
|
188.53g |
|
-
|
-
|
| Mon 26: |
1165 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
72.58g |
|
146.48g |
|
-
|
-
|
| Sun 25: |
2620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
142.96g |
|
144.53g |
|
195.23g |
|
-
|
-
|
| Sat 24: |
2713 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
190.05g |
|
117.85g |
|
141.78g |
|
-
|
-
|
| Fri 23: |
1387 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
107.75g |
|
87.01g |
|
-
|
-
|
| Thu 22: |
1879 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
117.65g |
|
96.49g |
|
113.37g |
|
-
|
-
|
| Wed 21: |
1635 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
97.50g |
|
112.44g |
|
-
|
-
|
| Tue 20: |
1042 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
57.21g |
|
52.16g |
|
-
|
-
|
| Mon 19: |
1213 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
70.32g |
|
77.07g |
|
-
|
-
|
