| July 2021 |
| Sun 11: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
10.40g |
|
57.46g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
526 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
14.68g |
|
66.80g |
|
-
|
-
|
| Mon 28: |
1015 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
44.29g |
|
97.31g |
|
-
|
-
|
| Sun 27: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.00g |
|
20.90g |
|
-
|
-
|
| Sat 26: |
680 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
28.33g |
|
62.11g |
|
1181*
|
 501
|
| Fri 25: |
1791 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
62.79g |
|
235.50g |
|
1194*
|
 597
|
| Thu 24: |
1568 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
39.13g |
|
231.03g |
|
1194*
|
374
|
