erickleandro1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Sun 29: 2804 * 112%
Fat:
 
Prot:
 
Carbs:
51.11g
 
102.96g
 
465.61g
- -
June 2022
Sat 4: 721 * 29%
Fat:
 
Prot:
 
Carbs:
59.81g
 
38.33g
 
17.25g
- -
May 2022
Mon 16: 308 * 12%
Fat:
 
Prot:
 
Carbs:
23.63g
 
3.46g
 
27.45g
- -
March 2022
Fri 25: 155 * 6%
Fat:
 
Prot:
 
Carbs:
11.75g
 
10.85g
 
0.74g
- -
Tue 22: 2295 * 128%
Fat:
 
Prot:
 
Carbs:
68.58g
 
83.25g
 
335.66g
- -
Sat 19: 1151 * 64%
Fat:
 
Prot:
 
Carbs:
19.84g
 
55.41g
 
184.34g
- -
Wed 16: 1283 * 71%
Fat:
 
Prot:
 
Carbs:
44.16g
 
78.22g
 
135.50g
- -
Mon 14: 1616 * 90%
Fat:
 
Prot:
 
Carbs:
39.32g
 
115.22g
 
199.65g
- -
Mon 7: 728 * 40%
Fat:
 
Prot:
 
Carbs:
37.91g
 
41.44g
 
57.31g
- -
February 2022
Fri 11: 1966 * 109%
Fat:
 
Prot:
 
Carbs:
129.63g
 
187.48g
 
0.00g
- -
Tue 8: 1599 * 89%
Fat:
 
Prot:
 
Carbs:
67.50g
 
225.96g
 
6.37g
- -
Tue 1: 2335 * 130%
Fat:
 
Prot:
 
Carbs:
67.65g
 
112.72g
 
315.73g
- -
January 2022
Mon 31: 1749 * 97%
Fat:
 
Prot:
 
Carbs:
68.26g
 
109.13g
 
185.32g
- -
Sat 29: 1456 * 81%
Fat:
 
Prot:
 
Carbs:
42.80g
 
54.77g
 
210.05g
- -
Fri 28: 1535 * 85%
Fat:
 
Prot:
 
Carbs:
46.88g
 
81.68g
 
193.51g
- -
Thu 27: 1364 * 76%
Fat:
 
Prot:
 
Carbs:
35.48g
 
71.66g
 
180.18g
- -
Wed 26: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
47.45g
 
124.87g
 
160.18g
- -
Tue 25: 1815 * 101%
Fat:
 
Prot:
 
Carbs:
84.04g
 
86.35g
 
180.85g
- -
Mon 24: 1790 * 99%
Fat:
 
Prot:
 
Carbs:
47.65g
 
116.69g
 
223.04g
- -
Sun 23: 1615 * 90%
Fat:
 
Prot:
 
Carbs:
59.42g
 
110.13g
 
163.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.