| October 2021 |
| Mon 11: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
104.05g |
|
154.41g |
|
-
|
-
|
| Fri 8: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
48.01g |
|
143.32g |
|
-
|
-
|
| Thu 7: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
38.30g |
|
63.04g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
2296 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
152.30g |
|
60.58g |
|
178.91g |
|
-
|
-
|
| Sat 18: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
33.28g |
|
126.63g |
|
-
|
-
|
| Fri 17: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
75.65g |
|
194.29g |
|
-
|
-
|
| Thu 16: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
53.05g |
|
107.64g |
|
-
|
-
|
| Wed 15: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
21.32g |
|
77.29g |
|
-
|
-
|
| Tue 14: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
45.09g |
|
147.29g |
|
-
|
-
|
| Mon 13: |
1898 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
114.80g |
|
152.28g |
|
-
|
-
|
| Sun 12: |
2333 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
153.45g |
|
182.56g |
|
-
|
-
|
| Sat 11: |
2751 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
177.26g |
|
120.10g |
|
174.34g |
|
-
|
-
|
| Fri 10: |
2257 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
75.38g |
|
249.76g |
|
-
|
-
|
| Thu 9: |
2012 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
139.70g |
|
200.97g |
|
1527*
|
 485
|
| Wed 8: |
2098 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
73.49g |
|
267.84g |
|
-
|
-
|
| Tue 7: |
1803 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
60.65g |
|
178.31g |
|
-
|
-
|
| Mon 6: |
1930 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
83.06g |
|
285.94g |
|
-
|
-
|
| Sun 5: |
1754 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
74.85g |
|
221.29g |
|
-
|
-
|
| Sat 4: |
1836 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
92.42g |
|
216.73g |
|
-
|
-
|
| Fri 3: |
2557 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
93.18g |
|
91.53g |
|
340.81g |
|
-
|
-
|
