| September 2024 |
| Fri 20: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
76.50g |
|
87.71g |
|
-
|
-
|
| Thu 19: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
89.13g |
|
140.54g |
|
-
|
-
|
| Wed 18: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
94.03g |
|
157.27g |
|
-
|
-
|
| Tue 17: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
82.99g |
|
72.38g |
|
-
|
-
|
| Fri 13: |
1432 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
69.62g |
|
176.33g |
|
-
|
-
|
| Thu 12: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
95.78g |
|
143.35g |
|
-
|
-
|
| Wed 11: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
103.58g |
|
131.51g |
|
-
|
-
|
| Tue 10: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
82.09g |
|
121.10g |
|
-
|
-
|
| Mon 9: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
83.64g |
|
130.14g |
|
-
|
-
|
| Sun 8: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
38.38g |
|
56.93g |
|
-
|
-
|
| Sat 7: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
77.98g |
|
125.94g |
|
-
|
-
|
| Fri 6: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
81.66g |
|
95.73g |
|
-
|
-
|
| Thu 5: |
1588 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
111.17g |
|
149.22g |
|
-
|
-
|
| Wed 4: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
75.08g |
|
92.10g |
|
-
|
-
|
| Tue 3: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
72.23g |
|
168.76g |
|
-
|
-
|
| Mon 2: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
13.93g |
|
102.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
49.11g |
|
136.20g |
|
-
|
-
|
| Fri 30: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
48.45g |
|
120.67g |
|
-
|
-
|
| Thu 29: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
64.30g |
|
128.92g |
|
-
|
-
|
| Wed 28: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
54.64g |
|
102.18g |
|
-
|
-
|
