| July 2024 |
| Sun 14: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
38.89g |
|
56.15g |
|
-
|
-
|
| Sat 13: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
110.35g |
|
110.96g |
|
-
|
-
|
| Fri 12: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
79.24g |
|
133.82g |
|
-
|
-
|
| Thu 11: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
90.08g |
|
146.62g |
|
-
|
-
|
| Wed 10: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
106.99g |
|
145.52g |
|
-
|
-
|
| Tue 9: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
101.26g |
|
150.61g |
|
-
|
-
|
| Mon 8: |
7481 *
|
623%
|
Fat: |
|
Prot: |
|
Carbs: |
322.89g |
|
280.67g |
|
840.54g |
|
-
|
-
|
| Sun 7: |
3856 *
|
321%
|
Fat: |
|
Prot: |
|
Carbs: |
162.04g |
|
118.42g |
|
500.39g |
|
-
|
-
|
| Sat 6: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
69.57g |
|
170.90g |
|
-
|
-
|
| Fri 5: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
58.55g |
|
114.67g |
|
-
|
-
|
| Thu 4: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
137.93g |
|
120.95g |
|
-
|
-
|
| Wed 3: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
74.70g |
|
108.81g |
|
-
|
-
|
| Tue 2: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
95.12g |
|
101.46g |
|
-
|
-
|
| Mon 1: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
77.93g |
|
146.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
23.06g |
|
31.27g |
|
-
|
-
|
| Sat 29: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
62.16g |
|
107.63g |
|
-
|
-
|
| Fri 28: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
95.73g |
|
103.78g |
|
-
|
-
|
| Thu 27: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
77.25g |
|
63.85g |
|
-
|
-
|
| Wed 26: |
2631 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
152.95g |
|
280.21g |
|
-
|
-
|
| Tue 25: |
3693 *
|
308%
|
Fat: |
|
Prot: |
|
Carbs: |
118.02g |
|
182.06g |
|
465.65g |
|
-
|
-
|
