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aldomar.junior
Diet Calendar
aldomar.junior's Diet Calendar - Overview
aldomar.junior's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2023
Wed 29:
-
-
676*
-
Tue 28:
-
-
2962*
-
Mon 27:
-
-
3036*
-
Sun 26:
-
-
3306*
-
Sat 25:
-
-
2698*
-
Fri 24:
268 *
12%
Fat:
Prot:
Carbs:
3.42g
32.33g
28.58g
2568*
2300
Thu 23:
-
-
2398*
-
Wed 22:
-
-
2946*
-
Tue 21:
-
-
2732*
-
Mon 20:
-
-
2434*
-
Sun 19:
-
-
2227*
-
Sat 18:
-
-
2613*
-
Fri 17:
-
-
3481*
-
Thu 16:
-
-
3018*
-
Wed 15:
-
-
2697*
-
Tue 14:
-
-
2917*
-
Mon 13:
-
-
2392*
-
Sun 12:
-
-
2877*
-
Sat 11:
-
-
2767*
-
Fri 10:
-
-
2537*
-