| August 2021 |
| Mon 23: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
130.20g |
|
209.80g |
|
-
|
-
|
| Sun 22: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
144.00g |
|
117.00g |
|
-
|
-
|
| Sat 21: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
171.05g |
|
99.29g |
|
-
|
-
|
| Fri 20: |
1736 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
46.77g |
|
327.27g |
|
-
|
-
|
| Thu 19: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
54.10g |
|
217.27g |
|
-
|
-
|
| Wed 18: |
1807 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
57.13g |
|
297.58g |
|
-
|
-
|
| Tue 17: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
56.48g |
|
189.03g |
|
-
|
-
|
| Mon 16: |
1868 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
134.57g |
|
201.64g |
|
-
|
-
|
| Sun 15: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
78.03g |
|
210.40g |
|
1613*
|
 6
|
| Sat 14: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
53.31g |
|
317.95g |
|
-
|
-
|
| Fri 13: |
1763 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
66.04g |
|
296.27g |
|
-
|
-
|
| Thu 12: |
1721 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
43.85g |
|
376.30g |
|
-
|
-
|
| Wed 11: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
74.39g |
|
333.60g |
|
-
|
-
|
| Tue 10: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
35.48g |
|
203.93g |
|
-
|
-
|
| Mon 9: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
68.29g |
|
172.36g |
|
-
|
-
|
| Sun 8: |
1376 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
60.63g |
|
211.60g |
|
-
|
-
|
| Sat 7: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
35.73g |
|
304.51g |
|
-
|
-
|
| Fri 6: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
51.16g |
|
199.60g |
|
-
|
-
|
| Thu 5: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
65.02g |
|
201.17g |
|
-
|
-
|
| Wed 4: |
1509 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
42.37g |
|
333.75g |
|
-
|
-
|
