| November 2023 |
| Thu 2: |
1057 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
82.35g |
|
56.50g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
1652 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
134.65g |
|
141.41g |
|
-
|
-
|
| Sat 21: |
1812 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
129.03g |
|
114.14g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
676 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
24.47g |
|
69.45g |
|
-
|
-
|
| Mon 3: |
2386 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
100.40g |
|
290.48g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1627 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
78.82g |
|
146.57g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1451 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
124.22g |
|
142.31g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1658 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
105.52g |
|
208.48g |
|
-
|
-
|
| Sat 1: |
1693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
131.89g |
|
177.59g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1855 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
134.76g |
|
132.75g |
|
-
|
-
|
| Wed 29: |
2089 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
111.70g |
|
233.72g |
|
-
|
-
|
| Tue 28: |
2242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
196.93g |
|
124.64g |
|
-
|
-
|
| Mon 27: |
2013 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
123.47g |
|
217.14g |
|
-
|
-
|
| Sun 26: |
276 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
41.00g |
|
19.80g |
|
-
|
-
|
| Sun 19: |
3640 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
142.12g |
|
286.21g |
|
312.02g |
|
-
|
-
|
| Sat 18: |
421 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
39.11g |
|
36.03g |
|
-
|
-
|
| Mon 13: |
2315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
190.41g |
|
172.47g |
|
-
|
-
|
| Sun 12: |
3332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
152.68g |
|
266.81g |
|
227.35g |
|
-
|
-
|
| Fri 10: |
2445 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
230.32g |
|
238.87g |
|
-
|
-
|
| Thu 9: |
2546 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.69g |
|
184.39g |
|
242.52g |
|
-
|
-
|
