| September 2024 |
| Fri 6: |
508 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
18.00g |
|
74.38g |
|
743*
|
 235
|
| Thu 5: |
858 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
34.68g |
|
73.99g |
|
1382*
|
524
|
| Wed 4: |
610 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
30.15g |
|
78.73g |
|
1363*
|
753
|
| Tue 3: |
463 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
40.84g |
|
46.96g |
|
1384*
|
921
|
| Mon 2: |
1003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
37.35g |
|
93.00g |
|
1333*
|
330
|
| Sun 1: |
-
|
-
|
|
1240*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1549*
|
-
|
| Fri 30: |
-
|
-
|
|
1485*
|
-
|
| Thu 29: |
901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
32.89g |
|
132.22g |
|
1368*
|
467
|
| Wed 28: |
854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
43.80g |
|
87.58g |
|
1328*
|
474
|
| Tue 27: |
836 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
22.49g |
|
104.01g |
|
1520*
|
684
|
| Mon 26: |
1042 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
32.01g |
|
150.35g |
|
1617*
|
575
|
| Sun 25: |
-
|
-
|
|
1289*
|
-
|
| Sat 24: |
-
|
-
|
|
1533*
|
-
|
| Fri 23: |
657 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
22.47g |
|
87.73g |
|
1401*
|
744
|
| Thu 22: |
831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
34.52g |
|
123.59g |
|
1554*
|
723
|
| Wed 21: |
879 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
70.41g |
|
82.64g |
|
1386*
|
507
|
| Tue 20: |
874 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
24.73g |
|
134.02g |
|
1424*
|
550
|
| Mon 19: |
920 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
37.52g |
|
116.90g |
|
1471*
|
551
|
| Sun 18: |
-
|
-
|
|
1194*
|
-
|
