| September 2021 |
| Wed 22: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
22.94g |
|
93.68g |
|
-
|
-
|
| Fri 17: |
1842 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
76.38g |
|
188.43g |
|
-
|
-
|
| Thu 16: |
1943 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
104.38g |
|
199.94g |
|
-
|
-
|
| Wed 15: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
90.99g |
|
129.98g |
|
-
|
-
|
| Tue 14: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
43.25g |
|
148.70g |
|
-
|
-
|
| Mon 13: |
1941 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
88.55g |
|
187.21g |
|
1698*
|
 243
|
| Sun 12: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
76.93g |
|
214.58g |
|
-
|
-
|
| Sat 11: |
2419 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
76.88g |
|
326.39g |
|
-
|
-
|
| Fri 10: |
1759 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
85.97g |
|
169.75g |
|
1685*
|
74
|
| Thu 9: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
73.15g |
|
192.33g |
|
-
|
-
|
| Wed 8: |
2089 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
102.30g |
|
265.27g |
|
1834*
|
255
|
| Tue 7: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
78.17g |
|
99.84g |
|
1736*
|
 472
|
| Mon 6: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
87.31g |
|
146.44g |
|
-
|
-
|
| Sun 5: |
2198 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
62.64g |
|
289.61g |
|
-
|
-
|
| Sat 4: |
2894 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
141.30g |
|
86.42g |
|
325.44g |
|
-
|
-
|
| Fri 3: |
2088 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
87.87g |
|
306.52g |
|
1594*
|
494
|
| Thu 2: |
1732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
94.68g |
|
158.09g |
|
-
|
-
|
| Wed 1: |
1662 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
82.70g |
|
205.06g |
|
2028*
|
366
|
| August 2021 |
| Tue 31: |
1659 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
86.60g |
|
190.96g |
|
1825*
|
166
|
| Mon 30: |
2750 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
142.47g |
|
137.90g |
|
230.28g |
|
-
|
-
|
