| March 2022 |
| Thu 17: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
27.81g |
|
73.23g |
|
-
|
-
|
| Tue 15: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Thu 10: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
1.30g |
|
18.00g |
|
-
|
-
|
| Wed 9: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
70.10g |
|
35.73g |
|
-
|
-
|
| Tue 8: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
39.89g |
|
85.17g |
|
-
|
-
|
| Sun 6: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
24.29g |
|
59.11g |
|
-
|
-
|
| Sat 5: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
48.39g |
|
6.82g |
|
-
|
-
|
| Fri 4: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
46.94g |
|
35.01g |
|
-
|
-
|
| Thu 3: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
31.32g |
|
2.80g |
|
-
|
-
|
| Wed 2: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 1: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
68.88g |
|
67.69g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
40.97g |
|
5.43g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
7.35g |
|
39.96g |
|
-
|
-
|
| Sun 24: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
12.84g |
|
38.96g |
|
-
|
-
|
| Mon 18: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
60.01g |
|
28.71g |
|
-
|
-
|
| Sun 17: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
54.03g |
|
45.74g |
|
-
|
-
|
| Sat 16: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
26.19g |
|
28.07g |
|
-
|
-
|
| Fri 15: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
47.97g |
|
72.14g |
|
-
|
-
|
| Thu 14: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
81.68g |
|
70.32g |
|
-
|
-
|
| Wed 13: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
25.37g |
|
14.52g |
|
-
|
-
|
