| September 2024 |
| Sat 21: |
1494 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
15.02g |
|
97.29g |
|
-
|
-
|
| Fri 20: |
1587 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
62.33g |
|
144.11g |
|
-
|
-
|
| Thu 19: |
1574 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.30g |
|
66.59g |
|
90.21g |
|
-
|
-
|
| Wed 18: |
1404 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
59.85g |
|
124.38g |
|
-
|
-
|
| Mon 16: |
1923 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.41g |
|
95.19g |
|
150.43g |
|
-
|
-
|
| Sun 15: |
2331 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
159.65g |
|
241.59g |
|
-
|
-
|
| Sat 14: |
2021 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
97.46g |
|
197.67g |
|
-
|
-
|
| Fri 13: |
2608 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
122.41g |
|
309.18g |
|
79.87g |
|
-
|
-
|
| Thu 12: |
2921 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
77.69g |
|
234.16g |
|
-
|
-
|
| Mon 9: |
2575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
140.46g |
|
76.93g |
|
297.80g |
|
-
|
-
|
| Sun 8: |
2559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
89.25g |
|
344.95g |
|
-
|
-
|
| Sat 7: |
2367 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
129.35g |
|
169.38g |
|
123.25g |
|
-
|
-
|
| Fri 6: |
2222 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
153.76g |
|
217.29g |
|
-
|
-
|
| Thu 5: |
2133 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.26g |
|
92.53g |
|
168.56g |
|
-
|
-
|
| Wed 4: |
2376 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
123.36g |
|
338.83g |
|
-
|
-
|
| Tue 3: |
2617 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
107.52g |
|
96.28g |
|
309.45g |
|
-
|
-
|
| Mon 2: |
2390 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
109.35g |
|
174.55g |
|
-
|
-
|
| Sun 1: |
2535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
81.91g |
|
309.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2487 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
72.22g |
|
390.61g |
|
-
|
-
|
| Fri 30: |
1389 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
87.26g |
|
110.86g |
|
-
|
-
|
