| January 2024 |
| Thu 25: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
3.06g |
|
47.70g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
37.25g |
|
117.30g |
|
-
|
-
|
| Sat 11: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
23.90g |
|
74.13g |
|
-
|
-
|
| Fri 10: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
21.55g |
|
82.49g |
|
-
|
-
|
| Thu 9: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
15.79g |
|
114.80g |
|
-
|
-
|
| Wed 8: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
73.48g |
|
219.67g |
|
3304*
|
 1819
|
| Tue 7: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
131.51g |
|
186.13g |
|
-
|
-
|
| Mon 6: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
79.64g |
|
276.31g |
|
-
|
-
|
| Sun 5: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
120.91g |
|
172.82g |
|
-
|
-
|
| Sat 4: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
90.51g |
|
239.64g |
|
2564*
|
797
|
| Fri 3: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
63.25g |
|
184.10g |
|
-
|
-
|
| Thu 2: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
108.67g |
|
249.62g |
|
3288*
|
1324
|
| Wed 1: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
84.88g |
|
161.27g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
113.66g |
|
224.01g |
|
-
|
-
|
| Mon 30: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
100.93g |
|
197.96g |
|
-
|
-
|
| Sun 29: |
2572 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
96.29g |
|
132.09g |
|
303.28g |
|
2985*
|
413
|
| Sat 28: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
77.64g |
|
158.09g |
|
2541*
|
1239
|
| Fri 27: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
103.95g |
|
188.83g |
|
-
|
-
|
| Thu 26: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
69.33g |
|
155.33g |
|
1987*
|
665
|
| Wed 25: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
75.87g |
|
148.13g |
|
-
|
-
|
