| January 2024 |
| Thu 25: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
108.11g |
|
10.51g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
40.15g |
|
39.13g |
|
-
|
-
|
| Thu 14: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
80.10g |
|
95.69g |
|
-
|
-
|
| Wed 13: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
53.36g |
|
147.15g |
|
-
|
-
|
| Tue 12: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
29.86g |
|
46.91g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
115.63g |
|
115.15g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
25.80g |
|
23.77g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
47.42g |
|
58.68g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
90.89g |
|
203.11g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
78.01g |
|
37.35g |
|
-
|
-
|
| Fri 19: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
23.58g |
|
17.39g |
|
-
|
-
|
| Thu 11: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
92.97g |
|
91.86g |
|
-
|
-
|
| Wed 10: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
99.63g |
|
87.42g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
109.92g |
|
104.23g |
|
-
|
-
|
| Thu 30: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
102.91g |
|
112.91g |
|
-
|
-
|
| Wed 29: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
111.33g |
|
134.07g |
|
-
|
-
|
| Tue 28: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
109.83g |
|
116.38g |
|
-
|
-
|
| Mon 27: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
96.59g |
|
110.05g |
|
-
|
-
|
| Thu 23: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
110.81g |
|
127.61g |
|
-
|
-
|
| Wed 22: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
112.48g |
|
142.34g |
|
-
|
-
|
