| December 2023 |
| Wed 13: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
70.38g |
|
65.40g |
|
-
|
-
|
| Sun 10: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
78.67g |
|
100.41g |
|
-
|
-
|
| Tue 5: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
45.60g |
|
68.11g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
143.62g |
|
91.05g |
|
-
|
-
|
| Mon 27: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
187.44g |
|
137.59g |
|
-
|
-
|
| Sun 26: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
156.73g |
|
111.64g |
|
-
|
-
|
| Sat 25: |
2475 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
134.56g |
|
139.53g |
|
343.34g |
|
-
|
-
|
| Fri 24: |
1618 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
106.57g |
|
157.02g |
|
-
|
-
|
| Thu 23: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
160.10g |
|
203.30g |
|
-
|
-
|
| Wed 22: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
85.63g |
|
109.41g |
|
-
|
-
|
| Tue 21: |
2338 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
175.08g |
|
187.59g |
|
-
|
-
|
| Mon 20: |
2245 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
178.12g |
|
164.09g |
|
-
|
-
|
| Sun 19: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
157.46g |
|
96.84g |
|
-
|
-
|
| Sat 18: |
2306 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
110.27g |
|
259.10g |
|
-
|
-
|
| Fri 17: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
121.73g |
|
69.34g |
|
-
|
-
|
| Thu 16: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
100.54g |
|
111.17g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
2562 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
182.78g |
|
244.70g |
|
2233*
|
 329
|
| Thu 28: |
1875 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
98.12g |
|
225.47g |
|
2535*
|
 660
|
| August 2022 |
| Sat 13: |
1904 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
163.43g |
|
128.56g |
|
2611*
|
707
|
| Fri 12: |
203 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
31.60g |
|
15.10g |
|
2132*
|
1929
|
