| March 2024 |
| Fri 1: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
84.30g |
|
105.85g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
82.19g |
|
90.29g |
|
256*
|
 1363
|
| Wed 28: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
67.35g |
|
114.63g |
|
368*
|
1197
|
| Tue 27: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
32.35g |
|
85.04g |
|
319*
|
458
|
| Mon 26: |
-
|
-
|
|
651*
|
-
|
| Sun 25: |
-
|
-
|
|
144*
|
-
|
| Sat 24: |
-
|
-
|
|
38*
|
-
|
| Fri 23: |
-
|
-
|
|
129*
|
-
|
| Thu 22: |
-
|
-
|
|
276*
|
-
|
| Wed 21: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
30.00g |
|
39.00g |
|
301*
|
229
|
| Tue 20: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.45g |
|
18.90g |
|
351*
|
 261
|
| Mon 19: |
-
|
-
|
|
154*
|
-
|
| Sun 18: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
131.93g |
|
80.86g |
|
166*
|
1436
|
| Sat 17: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
37.29g |
|
20.89g |
|
169*
|
275
|
| Fri 16: |
2286 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
142.13g |
|
144.55g |
|
114.60g |
|
326*
|
1960
|
| Thu 15: |
1890 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
128.01g |
|
114.89g |
|
789*
|
1101
|
| Wed 14: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
80.80g |
|
144.21g |
|
512*
|
1205
|
| Tue 13: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
80.69g |
|
127.11g |
|
869*
|
551
|
| Mon 12: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
89.68g |
|
121.13g |
|
343*
|
1270
|
| Sun 11: |
-
|
-
|
|
206*
|
-
|
| Sat 10: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
12.00g |
|
62.00g |
|
281*
|
29
|
