| April 2023 |
| Mon 3: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
57.46g |
|
200.94g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
53.64g |
|
64.07g |
|
-
|
-
|
| Tue 12: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
21.29g |
|
43.55g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
55.96g |
|
61.17g |
|
-
|
-
|
| Mon 5: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
24.70g |
|
63.75g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
52.83g |
|
130.39g |
|
-
|
-
|
| Sat 26: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
3.53g |
|
41.04g |
|
-
|
-
|
| Fri 25: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
32.82g |
|
61.22g |
|
-
|
-
|
| Thu 24: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
49.57g |
|
99.50g |
|
-
|
-
|
| Wed 23: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
55.02g |
|
83.22g |
|
-
|
-
|
| Tue 22: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
94.46g |
|
120.38g |
|
-
|
-
|
| Mon 21: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
33.83g |
|
71.02g |
|
-
|
-
|
| Sun 20: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
17.81g |
|
105.52g |
|
-
|
-
|
| Sat 19: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
65.67g |
|
113.73g |
|
-
|
-
|
| Fri 18: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
36.90g |
|
80.60g |
|
-
|
-
|
| Thu 17: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
33.91g |
|
27.61g |
|
-
|
-
|
| Wed 16: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
54.80g |
|
22.73g |
|
-
|
-
|
| Tue 15: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
65.97g |
|
158.74g |
|
-
|
-
|
| Mon 14: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
53.98g |
|
67.26g |
|
-
|
-
|
