JuliaZawalich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 26: 1025 * 57%
Fat:
 
Prot:
 
Carbs:
46.07g
 
65.81g
 
88.85g
- -
Thu 24: 581 * 32%
Fat:
 
Prot:
 
Carbs:
21.37g
 
19.97g
 
78.67g
1929*  1348
Wed 23: 748 * 42%
Fat:
 
Prot:
 
Carbs:
39.28g
 
31.85g
 
69.32g
- -
Tue 22: 750 * 42%
Fat:
 
Prot:
 
Carbs:
20.64g
 
33.70g
 
99.13g
- -
Mon 21: 694 * 39%
Fat:
 
Prot:
 
Carbs:
37.64g
 
18.46g
 
64.62g
- -
Sun 20: 1153 * 64%
Fat:
 
Prot:
 
Carbs:
50.85g
 
28.51g
 
141.22g
- -
Sat 19: 894 * 50%
Fat:
 
Prot:
 
Carbs:
32.17g
 
39.65g
 
104.25g
- -
Fri 18: 665 * 37%
Fat:
 
Prot:
 
Carbs:
17.65g
 
19.36g
 
102.58g
- -
Thu 17: 696 * 39%
Fat:
 
Prot:
 
Carbs:
38.98g
 
21.50g
 
57.84g
- -
Wed 16: 870 * 48%
Fat:
 
Prot:
 
Carbs:
39.52g
 
30.27g
 
87.45g
1929*  1059
Tue 15: 980 * 54%
Fat:
 
Prot:
 
Carbs:
37.19g
 
31.96g
 
118.57g
2008*  1028
Mon 14: 630 * 35%
Fat:
 
Prot:
 
Carbs:
32.51g
 
20.69g
 
55.65g
2036*  1406
Sun 13: 637 * 35%
Fat:
 
Prot:
 
Carbs:
18.00g
 
42.68g
 
73.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.