| July 2024 |
| Tue 9: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
56.94g |
|
56.06g |
|
-
|
-
|
| Mon 8: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
78.27g |
|
135.26g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
42.68g |
|
176.05g |
|
-
|
-
|
| Thu 20: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
71.37g |
|
137.90g |
|
-
|
-
|
| Wed 19: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
80.60g |
|
140.86g |
|
-
|
-
|
| Tue 18: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
82.28g |
|
110.46g |
|
-
|
-
|
| Mon 17: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
76.85g |
|
110.01g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
68.54g |
|
101.39g |
|
-
|
-
|
| Thu 14: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
56.50g |
|
120.44g |
|
-
|
-
|
| Wed 13: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
60.32g |
|
129.45g |
|
-
|
-
|
| Tue 12: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
76.11g |
|
113.67g |
|
-
|
-
|
| Mon 11: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
35.79g |
|
97.70g |
|
-
|
-
|
| Sat 9: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
55.50g |
|
161.70g |
|
-
|
-
|
| Tue 5: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
35.96g |
|
33.82g |
|
-
|
-
|
| Mon 4: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
80.10g |
|
134.04g |
|
-
|
-
|
| Fri 1: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
51.86g |
|
187.96g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
50.12g |
|
138.18g |
|
-
|
-
|
| Wed 28: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
50.48g |
|
123.14g |
|
-
|
-
|
| Tue 27: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
43.87g |
|
56.32g |
|
-
|
-
|
| Mon 26: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
45.26g |
|
110.88g |
|
-
|
-
|
