| September 2024 |
| Fri 20: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
41.26g |
|
198.17g |
|
-
|
-
|
| Thu 19: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
44.32g |
|
231.84g |
|
-
|
-
|
| Wed 18: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
62.84g |
|
124.12g |
|
-
|
-
|
| Tue 17: |
1679 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
98.24g |
|
132.47g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
23.25g |
|
70.94g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2154 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
155.96g |
|
200.21g |
|
-
|
-
|
| Tue 30: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
63.90g |
|
188.06g |
|
-
|
-
|
| Mon 29: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
86.31g |
|
189.27g |
|
-
|
-
|
| Sun 28: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
100.81g |
|
169.30g |
|
-
|
-
|
| Sat 27: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
99.90g |
|
200.92g |
|
-
|
-
|
| Fri 26: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
118.87g |
|
167.01g |
|
-
|
-
|
| Thu 25: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
96.32g |
|
126.70g |
|
-
|
-
|
| Wed 24: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
120.68g |
|
141.38g |
|
-
|
-
|
| Tue 23: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
83.70g |
|
103.39g |
|
-
|
-
|
| Mon 22: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
68.75g |
|
190.30g |
|
-
|
-
|
| Sun 21: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
72.25g |
|
190.03g |
|
-
|
-
|
| Sat 20: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
56.89g |
|
226.88g |
|
-
|
-
|
| Fri 19: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
70.74g |
|
229.07g |
|
-
|
-
|
| Thu 18: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
92.08g |
|
208.20g |
|
-
|
-
|
| Wed 17: |
1845 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
122.71g |
|
245.18g |
|
-
|
-
|
