| March 2024 |
| Fri 15: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
12.00g |
|
58.00g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Thu 8: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
26.89g |
|
107.20g |
|
-
|
-
|
| Wed 7: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
43.72g |
|
194.84g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
49.51g |
|
100.85g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
33.49g |
|
81.35g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
30.96g |
|
127.49g |
|
-
|
-
|
| Wed 23: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.80g |
|
8.40g |
|
-
|
-
|
| Tue 22: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.90g |
|
20.40g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
30.32g |
|
18.41g |
|
-
|
-
|
| Thu 6: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
20.19g |
|
13.02g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
0.06g |
|
1.53g |
|
-
|
-
|
| Sun 12: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
15.64g |
|
74.12g |
|
-
|
-
|
| Sat 11: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
44.40g |
|
90.90g |
|
-
|
-
|
| Fri 10: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
23.87g |
|
124.49g |
|
-
|
-
|
| Wed 8: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.09g |
|
-
|
-
|
| Tue 7: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
28.19g |
|
146.84g |
|
-
|
-
|
| Mon 6: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
41.45g |
|
82.62g |
|
-
|
-
|
