annapmalta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 781 * 65%
Fat:
 
Prot:
 
Carbs:
14.69g
 
60.91g
 
104.31g
- -
Mon 10: 1067 * 89%
Fat:
 
Prot:
 
Carbs:
39.08g
 
57.26g
 
126.33g
- -
Fri 7: 554 * 46%
Fat:
 
Prot:
 
Carbs:
10.03g
 
24.92g
 
89.08g
- -
Wed 5: 1191 * 99%
Fat:
 
Prot:
 
Carbs:
36.65g
 
84.54g
 
128.51g
- -
Tue 4: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
20.23g
 
78.09g
 
146.21g
- -
Mon 3: 1164 * 97%
Fat:
 
Prot:
 
Carbs:
47.84g
 
57.72g
 
126.16g
- -
May 2024
Fri 31: 386 * 32%
Fat:
 
Prot:
 
Carbs:
23.00g
 
4.60g
 
38.32g
- -
Thu 30: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
29.62g
 
64.47g
 
135.61g
- -
Fri 24: 947 * 79%
Fat:
 
Prot:
 
Carbs:
37.58g
 
42.46g
 
114.14g
- -
Thu 23: 1161 * 97%
Fat:
 
Prot:
 
Carbs:
33.19g
 
62.67g
 
155.99g
- -
Wed 22: 1189 * 99%
Fat:
 
Prot:
 
Carbs:
25.29g
 
68.59g
 
175.20g
- -
Tue 21: 1364 * 114%
Fat:
 
Prot:
 
Carbs:
28.37g
 
72.15g
 
207.80g
- -
Mon 20: 1187 * 99%
Fat:
 
Prot:
 
Carbs:
18.81g
 
92.57g
 
156.82g
- -
Fri 17: 1138 * 95%
Fat:
 
Prot:
 
Carbs:
24.03g
 
79.01g
 
153.76g
- -
Tue 14: 1249 * 104%
Fat:
 
Prot:
 
Carbs:
47.39g
 
61.26g
 
148.21g
- -
Fri 10: 709 * 59%
Fat:
 
Prot:
 
Carbs:
30.39g
 
45.43g
 
75.26g
- -
Thu 9: 725 * 60%
Fat:
 
Prot:
 
Carbs:
22.27g
 
48.12g
 
83.30g
- -
Tue 7: 443 * 37%
Fat:
 
Prot:
 
Carbs:
11.38g
 
44.52g
 
37.14g
- -
Mon 6: 1046 * 87%
Fat:
 
Prot:
 
Carbs:
28.80g
 
53.46g
 
142.86g
- -
Fri 3: 1157 * 96%
Fat:
 
Prot:
 
Carbs:
31.70g
 
72.07g
 
147.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.