| August 2021 |
| Tue 17: |
793 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
58.28g |
|
19.30g |
|
-
|
-
|
| Mon 16: |
520 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
18.40g |
|
8.53g |
|
-
|
-
|
| Sat 14: |
1415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
100.79g |
|
18.84g |
|
-
|
-
|
| Tue 10: |
230 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.00g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
786 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
61.12g |
|
10.61g |
|
-
|
-
|
| Sun 8: |
859 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
65.29g |
|
18.00g |
|
-
|
-
|
| Sat 7: |
931 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
44.03g |
|
106.29g |
|
-
|
-
|
| Fri 6: |
478 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
21.32g |
|
61.24g |
|
-
|
-
|
| Thu 5: |
1289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
31.89g |
|
185.14g |
|
-
|
-
|
| Wed 4: |
1667 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
66.37g |
|
142.12g |
|
-
|
-
|
| Tue 3: |
1867 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
58.73g |
|
223.64g |
|
-
|
-
|
| Mon 2: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
7.00g |
|
19.00g |
|
-
|
-
|
| Sun 1: |
1325 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
73.05g |
|
152.75g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
76.52g |
|
126.63g |
|
-
|
-
|
| Fri 30: |
688 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
25.12g |
|
66.00g |
|
-
|
-
|
| Thu 29: |
777 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
27.53g |
|
92.07g |
|
-
|
-
|
| Wed 28: |
1458 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
88.55g |
|
162.50g |
|
-
|
-
|
| Tue 27: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
91.50g |
|
111.26g |
|
-
|
-
|
| Mon 26: |
1345 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
56.77g |
|
157.84g |
|
508*
|
 837
|
| Sat 24: |
1933 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
98.64g |
|
214.48g |
|
-
|
-
|
