| June 2021 |
| Sat 26: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
27.15g |
|
9.71g |
|
-
|
-
|
| Fri 25: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
25.54g |
|
161.53g |
|
-
|
-
|
| Thu 24: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
40.69g |
|
121.58g |
|
-
|
-
|
| Wed 23: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
23.19g |
|
82.25g |
|
-
|
-
|
| Tue 22: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
14.01g |
|
72.93g |
|
-
|
-
|
| Mon 21: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
18.64g |
|
80.23g |
|
-
|
-
|
| Tue 15: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
16.48g |
|
73.35g |
|
-
|
-
|
| Mon 14: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
41.38g |
|
167.30g |
|
-
|
-
|
| Sun 13: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
54.20g |
|
124.95g |
|
-
|
-
|
| Sat 12: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
25.51g |
|
90.55g |
|
-
|
-
|
| Fri 11: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
48.38g |
|
193.25g |
|
-
|
-
|
| Thu 10: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
50.14g |
|
174.09g |
|
-
|
-
|
| Wed 9: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
23.12g |
|
83.85g |
|
-
|
-
|
| Tue 8: |
670 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
11.84g |
|
121.55g |
|
-
|
-
|
| Mon 7: |
540 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
23.18g |
|
90.28g |
|
-
|
-
|
