| September 2024 |
| Thu 19: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
73.37g |
|
95.19g |
|
-
|
-
|
| Wed 18: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
111.58g |
|
81.74g |
|
-
|
-
|
| Tue 17: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
108.39g |
|
89.07g |
|
-
|
-
|
| Mon 16: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
105.37g |
|
76.41g |
|
-
|
-
|
| Sun 15: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
19.39g |
|
26.06g |
|
-
|
-
|
| Sat 14: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
82.68g |
|
32.07g |
|
-
|
-
|
| Fri 13: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
89.96g |
|
65.04g |
|
-
|
-
|
| Thu 12: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
90.77g |
|
63.96g |
|
-
|
-
|
| Wed 11: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
78.98g |
|
168.19g |
|
-
|
-
|
| Tue 10: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
81.30g |
|
88.81g |
|
-
|
-
|
| Mon 9: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
66.35g |
|
70.13g |
|
-
|
-
|
| Sun 8: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
66.99g |
|
110.18g |
|
-
|
-
|
| Sat 7: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
104.09g |
|
119.03g |
|
-
|
-
|
| Fri 6: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
106.77g |
|
97.09g |
|
-
|
-
|
| Thu 5: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
112.34g |
|
67.91g |
|
-
|
-
|
| Wed 4: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
83.34g |
|
115.62g |
|
-
|
-
|
| Tue 3: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
92.12g |
|
104.45g |
|
-
|
-
|
| Mon 2: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
116.59g |
|
112.14g |
|
-
|
-
|
| Sun 1: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
102.34g |
|
89.79g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
47.23g |
|
172.06g |
|
-
|
-
|
