| February 2023 |
| Thu 2: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
76.86g |
|
208.29g |
|
-
|
-
|
| Wed 1: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
64.16g |
|
184.01g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
45.32g |
|
100.21g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
12.02g |
|
34.61g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
20.49g |
|
62.68g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
14.79g |
|
50.71g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
36.93g |
|
99.25g |
|
-
|
-
|
| Thu 9: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
44.44g |
|
181.44g |
|
-
|
-
|
| Wed 1: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
46.22g |
|
113.40g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
17.34g |
|
74.18g |
|
-
|
-
|
| Wed 25: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
47.67g |
|
185.64g |
|
-
|
-
|
| Tue 24: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
59.49g |
|
166.63g |
|
-
|
-
|
| Mon 23: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
75.38g |
|
255.34g |
|
-
|
-
|
| Thu 19: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
12.16g |
|
82.46g |
|
-
|
-
|
| Wed 18: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
34.42g |
|
118.11g |
|
-
|
-
|
| Fri 13: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
1.92g |
|
11.20g |
|
-
|
-
|
| Thu 12: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
61.62g |
|
237.30g |
|
-
|
-
|
| Wed 11: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
62.84g |
|
169.21g |
|
-
|
-
|
| Tue 10: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
7.84g |
|
232.06g |
|
-
|
-
|
| Mon 9: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
23.28g |
|
222.37g |
|
-
|
-
|
