| April 2024 |
| Fri 19: |
431 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
7.58g |
|
56.26g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1615 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
101.40g |
|
135.29g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
2758 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
114.21g |
|
179.25g |
|
240.82g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1204 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
69.85g |
|
114.78g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
2684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.52g |
|
208.94g |
|
213.29g |
|
-
|
-
|
| Fri 27: |
2487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
123.87g |
|
157.37g |
|
175.87g |
|
-
|
-
|
| Thu 26: |
2057 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.81g |
|
133.45g |
|
157.77g |
|
-
|
-
|
| Wed 25: |
2655 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
157.63g |
|
301.48g |
|
-
|
-
|
| Tue 24: |
2644 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
219.98g |
|
269.87g |
|
-
|
-
|
| Mon 23: |
2559 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
186.53g |
|
250.78g |
|
-
|
-
|
| Sun 22: |
1758 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
128.93g |
|
116.79g |
|
-
|
-
|
| Sat 21: |
2715 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
247.53g |
|
214.75g |
|
-
|
-
|
| Fri 20: |
2753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
270.49g |
|
233.34g |
|
-
|
-
|
| Tue 3: |
1977 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
140.39g |
|
207.49g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1822 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
127.15g |
|
200.61g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
492 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
5.32g |
|
128.76g |
|
-
|
-
|
| Thu 3: |
897 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
29.70g |
|
118.77g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
2934 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.05g |
|
240.72g |
|
265.89g |
|
-
|
-
|
| Sat 8: |
1882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
163.03g |
|
168.61g |
|
2434*
|
 552
|
| June 2023 |
| Mon 19: |
2200 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
179.78g |
|
220.87g |
|
-
|
-
|
