| June 2023 |
| Tue 13: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
29.06g |
|
140.19g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
7.69g |
|
14.61g |
|
-
|
-
|
| Mon 22: |
1736 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
77.25g |
|
212.00g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
19.07g |
|
76.96g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
30.80g |
|
14.92g |
|
-
|
-
|
| Mon 13: |
730 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
35.39g |
|
106.90g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
391 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
10.36g |
|
76.25g |
|
-
|
-
|
| Thu 25: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.76g |
|
15.99g |
|
-
|
-
|
| Sat 13: |
872 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
34.79g |
|
115.62g |
|
-
|
-
|
| Fri 12: |
1235 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
40.50g |
|
192.25g |
|
-
|
-
|
| Thu 11: |
690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
44.48g |
|
102.17g |
|
-
|
-
|
| Tue 9: |
1225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
69.94g |
|
129.80g |
|
-
|
-
|
| Mon 8: |
684 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
48.83g |
|
82.87g |
|
-
|
-
|
| Sat 6: |
505 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
18.38g |
|
64.70g |
|
-
|
-
|
| Wed 3: |
1232 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
53.11g |
|
189.77g |
|
-
|
-
|
| Tue 2: |
1591 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
87.07g |
|
187.69g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
25.51g |
|
154.77g |
|
-
|
-
|
| Wed 27: |
910 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
58.90g |
|
101.07g |
|
-
|
-
|
| Tue 26: |
917 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
42.52g |
|
118.94g |
|
-
|
-
|
| Mon 25: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
19.92g |
|
44.71g |
|
-
|
-
|
