| September 2024 |
| Thu 5: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
23.20g |
|
29.02g |
|
-
|
-
|
| Wed 4: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
29.09g |
|
74.91g |
|
-
|
-
|
| Tue 3: |
1631 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
64.07g |
|
231.28g |
|
-
|
-
|
| Mon 2: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
37.39g |
|
215.51g |
|
-
|
-
|
| Sun 1: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
64.49g |
|
244.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
44.95g |
|
199.48g |
|
-
|
-
|
| Fri 30: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
49.34g |
|
212.91g |
|
-
|
-
|
| Thu 29: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
56.26g |
|
189.39g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
6.43g |
|
43.94g |
|
-
|
-
|
| Fri 26: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
9.12g |
|
57.25g |
|
-
|
-
|
| Thu 25: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
63.57g |
|
148.45g |
|
-
|
-
|
| Wed 24: |
1513 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
48.46g |
|
194.66g |
|
-
|
-
|
| Tue 23: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
34.48g |
|
116.05g |
|
-
|
-
|
| Mon 22: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
57.72g |
|
83.03g |
|
-
|
-
|
| Sun 21: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
26.28g |
|
138.53g |
|
-
|
-
|
| Sat 20: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
33.59g |
|
146.77g |
|
-
|
-
|
| Fri 19: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
26.04g |
|
97.00g |
|
-
|
-
|
| Thu 18: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
66.60g |
|
176.88g |
|
-
|
-
|
| Wed 17: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
86.12g |
|
160.12g |
|
-
|
-
|
| Tue 16: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
46.23g |
|
226.99g |
|
-
|
-
|
