| July 2022 |
| Fri 15: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
30.78g |
|
115.82g |
|
-
|
-
|
| Thu 14: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
27.45g |
|
28.49g |
|
-
|
-
|
| Tue 12: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
51.64g |
|
43.05g |
|
-
|
-
|
| Mon 11: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
19.38g |
|
27.01g |
|
-
|
-
|
| Sat 9: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
20.16g |
|
19.97g |
|
-
|
-
|
| Fri 8: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
52.47g |
|
88.25g |
|
-
|
-
|
| Thu 7: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
87.10g |
|
112.88g |
|
-
|
-
|
| Wed 6: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
120.34g |
|
108.21g |
|
-
|
-
|
| Tue 5: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
63.79g |
|
104.48g |
|
-
|
-
|
| Sun 3: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
33.69g |
|
46.48g |
|
-
|
-
|
| Sat 2: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
72.25g |
|
68.48g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
72.99g |
|
62.39g |
|
-
|
-
|
| Tue 28: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
36.38g |
|
116.50g |
|
-
|
-
|
| Mon 27: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
50.42g |
|
116.11g |
|
-
|
-
|
| Sun 26: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
68.30g |
|
130.64g |
|
-
|
-
|
| Sat 25: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
89.85g |
|
106.36g |
|
-
|
-
|
| Thu 23: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
72.01g |
|
107.82g |
|
-
|
-
|
| Tue 21: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
49.71g |
|
79.41g |
|
-
|
-
|
