youlalal's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1775 Cals (Fat: 122.07g, Protein: 96.00g, Carbs: 95.23g)
Monthly Total: Exercise: 0 Cals   Food: 33734 Cals (Fat: 2319.25g, Protein: 1823.99g, Carbs: 1809.31g)

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30            

Daily Average Calorie Info

128%
of RDI*
(1775 cal)
128% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (59%)
 
Protein (21%)
*Based on an RDI of 1387 calories (23 Feb 24)
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