| June 2022 |
| Sat 18: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
1.90g |
|
23.00g |
|
-
|
-
|
| Thu 16: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
2.75g |
|
36.62g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
13.39g |
|
87.18g |
|
-
|
-
|
| Wed 5: |
1354 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
57.87g |
|
114.84g |
|
-
|
-
|
| Tue 4: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
58.93g |
|
231.38g |
|
-
|
-
|
| Mon 3: |
2135 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
86.47g |
|
313.82g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
9.00g |
|
58.80g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
10.55g |
|
74.56g |
|
-
|
-
|
| Wed 13: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
67.73g |
|
152.74g |
|
-
|
-
|
| Tue 12: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
49.20g |
|
191.09g |
|
-
|
-
|
| Mon 11: |
1926 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
46.68g |
|
196.39g |
|
-
|
-
|
| Sun 10: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
40.92g |
|
137.06g |
|
-
|
-
|
| Sat 9: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
38.74g |
|
217.60g |
|
129*
|
 1760
|
| Fri 8: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
36.52g |
|
148.04g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
32.78g |
|
195.57g |
|
1682*
|
 475
|
