| August 2024 |
| Wed 28: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
87.89g |
|
192.17g |
|
-
|
-
|
| Tue 13: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
19.92g |
|
85.14g |
|
-
|
-
|
| Mon 12: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
55.45g |
|
34.15g |
|
-
|
-
|
| Sun 11: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
40.00g |
|
32.00g |
|
-
|
-
|
| Sat 10: |
2149 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.28g |
|
100.11g |
|
176.96g |
|
-
|
-
|
| Fri 9: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
50.79g |
|
31.46g |
|
-
|
-
|
| Thu 8: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
57.14g |
|
75.29g |
|
-
|
-
|
| Wed 7: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
19.90g |
|
33.38g |
|
-
|
-
|
| Tue 6: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
74.77g |
|
30.29g |
|
-
|
-
|
| Mon 5: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
87.47g |
|
35.68g |
|
-
|
-
|
| Sun 4: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
81.39g |
|
175.76g |
|
-
|
-
|
| Sat 3: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
86.90g |
|
71.28g |
|
-
|
-
|
| Fri 2: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
69.68g |
|
147.73g |
|
-
|
-
|
| Thu 1: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
59.76g |
|
78.72g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
100.41g |
|
155.93g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
45.16g |
|
57.83g |
|
-
|
-
|
| Mon 19: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
64.90g |
|
99.14g |
|
-
|
-
|
| Fri 16: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
49.32g |
|
119.45g |
|
-
|
-
|
| Mon 5: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
29.76g |
|
96.69g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
20.40g |
|
29.80g |
|
-
|
-
|
