| January 2023 |
| Mon 30: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
3.02g |
|
20.80g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
46.31g |
|
77.92g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
27.88g |
|
11.52g |
|
-
|
-
|
| Tue 13: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
62.44g |
|
67.88g |
|
1564*
|
 705
|
| Mon 12: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
54.38g |
|
42.87g |
|
1652*
|
840
|
| Wed 7: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
66.99g |
|
89.04g |
|
-
|
-
|
| Tue 6: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
39.00g |
|
91.47g |
|
1694*
|
968
|
| Mon 5: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
87.39g |
|
86.94g |
|
2180*
|
1216
|
| June 2021 |
| Wed 23: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
4.37g |
|
49.95g |
|
1501*
|
1245
|
| Tue 22: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
45.92g |
|
166.01g |
|
1501*
|
337
|
| Mon 21: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
40.84g |
|
49.10g |
|
2290*
|
1706
|
| Sun 20: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
36.74g |
|
69.37g |
|
1562*
|
925
|
| Sat 19: |
1150 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
46.84g |
|
145.85g |
|
-
|
-
|
| Fri 18: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
43.37g |
|
88.55g |
|
-
|
-
|
| Thu 17: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
24.61g |
|
134.28g |
|
1514*
|
557
|
| Wed 16: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
43.20g |
|
85.63g |
|
1656*
|
1010
|
| Tue 15: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
47.75g |
|
100.70g |
|
-
|
-
|
| Mon 14: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
7.45g |
|
25.23g |
|
-
|
-
|
| Sun 13: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
39.00g |
|
100.88g |
|
1475*
|
664
|
| Sat 12: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
44.77g |
|
92.04g |
|
-
|
-
|
